Stories

What’s new at Exhale Behavioral Health? Stay in the know on what’s happening at our practice, and read articles about mental health, psychology, therapy, and more!

  • 5 Tips: The Art of Listening

    By Published On: July 5, 2021

  • 5 Tips: The Art of Small Talk

    By Published On: April 17, 2021

  • Exercise: Life Doesn’t Just Happen — You’re In Control

    By Published On: February 28, 2021

  • Valentine’s Day: Celebrate Yourself!

    By Published On: February 7, 2021

  • Exercise: Nice To Meet You!

    By Published On: January 31, 2021

  • 5 Ways To Help: When The Holidays Are Hard

    By Published On: December 28, 2020

  • Exercise: How To Refocus On What You Want For Yourself

    By Published On: December 20, 2020

  • 5 Steps to Choosing Happiness When Life Gets You Down

    By Published On: December 6, 2020