Get Started
Getting started with therapy is simple at Exhale Behavioral Health — follow the steps included on this page and you should be all set.
We are taking extra precautions so that Exhale Behavioral Health can stay open and operational. However, if you are sick, self-isolating, or practicing social distancing, we offer virtual sessions so you don’t have to miss your appointments. Schedule an online session or let us know if you would like to change a scheduled session into a virtual one.
Familiarize yourself with how we can help you and get to know our therapists. Our therapists have different backgrounds and areas of expertise. If there is someone specific you would like to schedule an appointment with you, let us know when you schedule your appointment.
We accept the following insurances:
- Cigna
- Blue Cross/Blue Shield Anthem
- United Healthcare (Optum)
- Aetna
An insurance reimbursement form will be provided upon request if out of network.
We also accept self-pay clients.
Step 4: Bring paperwork
Before you can go into your first session, you’ll need to complete some paperwork. Download the forms we’ll need you to fill out below, and bring them with you to your appointment. If you can’t or forget — no worries! You can fill them out at our practice before the start of your session too.
Download:
Step 5: Come to your appointment
There is plenty of parking available. When you visit our practice, find us on your left as you walk into the building. Please check in at the front desk, grab yourself a warm drink, and make yourself comfortable while you wait for your session to start. Your therapist will come to get you in the lobby and invite you to take a seat in one of the therapy rooms. You may not realize it, but you just started therapy.
Please note there is a missed appointment fee of $100. To avoid this fee, you need to cancel your appointment by 3:00 PM the previous business day.
Learn more about what we do.
Click “Our Services” for more information about what we can do to help you, or meet our therapists on the “Our Team” page.