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How Therapy Can Help In These Tumultuous Times
During this uncertain time of the COVID-19 pandemic, we are all confronted with the unknown and are reacting in a variety of ways. These reactions can range from minimal concern to full blown panic. Somewhere in between, we might find ourselves feeling a mixture of frustration, fear, anxiety, isolation, and helplessness. We are all looking for someone to trust to tell us what to do and how to do it. The Effects of Social Distancing [...]