Jeff Helmer

Owner and Chief Operations Officer (COO)

About Me

Jeff brings an entrepreneurial spirit, thoughtful leadership, and a strategic eye to his role at Exhale Behavioral Health. With a background in Health Systems Management from George Mason University and experience across a variety of business environments, he has a natural ability to recognize opportunities, solve problems, and turn ideas into meaningful growth.

At Exhale, Jeff helps bring the bigger picture to life — expanding access to care, strengthening the systems that support our team, and helping create an environment where both people and the organization can thrive. He believes that building a successful organization and doing things with heart should always go hand in hand. For Jeff, growth is most meaningful when it creates a stronger experience for our clients, our clinicians, and the community we serve.

One of Jeff’s greatest strengths is the relationships he builds along the way. He values genuine connection, collaboration, and getting to know the people behind the work. Whether he’s working alongside the Exhale team, connecting with community partners, or helping shape the organization’s future, Jeff brings energy, intention, and a steady commitment to Exhale’s values.

At the heart of his work is a simple belief: when you take care of your people and stay true to your purpose, good things follow.