It’s February. A wonderful month full of romance, roses, chocolate, and love! ...or is it? Not everyone enjoys February. It's cold, dreary, Winter just seems to keep on going — and many people actually ﬁnd Valentine's Day to be pretty depressing. Everywhere you look, you can't help but see happy couples celebrating their love. If you don't have a significant other to celebrate with, or if you and your significant other are apart for one [...]
Oh the Holiday Season! It's the time of year that children get excited for Santa, and Christmas music and decorations are both on at full blast. Traditions are made and kept. Silly games are played and ugly sweaters are worn. But for many this Christmas season is not the most wonderful time of the year. The season will not be happy or joyous. Many are struggling with being apart from families, financial hardships, job loss, [...]
Exhale Behavioral Health is a mental health private practice of licensed therapists, located in Berryville, VA.
We accept Cigna, Blue Cross/Blue Shield Anthem, United Healthcare (Optum), Aetna, and self pay clients.