"Shhhhhhhhh! Listen!" When we hear these words, we tend to stop and listen. But what are we listening to, and how do other people know you are listening? Hearing someone and listening are two different concepts. We hear noises, whispers, loud bangs, shouting, yelling, background noise, white noise, and voices. Hearing is more of a biological ability, we don’t need to concentrate, our ears receive the noise, and our brains decipher it. Listening is quite [...]
Exhale Behavioral Health is a mental health private practice of licensed therapists, located in Berryville, VA.
We accept Cigna, Blue Cross/Blue Shield Anthem, United Healthcare (Optum), Aetna, and self pay clients.